Reveal Your Inner Hero

The Art of Emotional Processing
Prioritize your emotional self-care this holiday season.  A LIVE weekly 60-75 min online experience to welcome the wisdom of emotions without fear or the desire to suppress them.  Intuitively tune into the body and learn to work with emotions that arise while increasing self awareness and emotional intelligence.  Empower yourself by prioritizing yourself.  

*November Class Bonus.  Receive a 1:1 Coaching Session with Jenn.  

THE ART OF EMOTIONAL PROCESSING 
*Mondays @ 9:00 am Eastern – Start Nov 14, 2022*
Wednesdays @ 1:00 pm Eastern – Start Jan 11, 2023
Tuesdays @ 1:00 pm Eastern – Start February 21, 2023
Thursdays @ 4:00 pm Eastern – Start April 13, 2023
Wednesdays @ 1:00 pm Eastern – Start August 16, 2023
Tuesdays @ 4:00 pm Eastern – Starts October 1, 2023

One Day 
Inner Hero Retreat
MINDBODY

  • February 23, 2023
  • April 14, 2023
  • August 18, 2023
  • October 4, 2023
  • December 8, 2023

Details coming soon….

6 Week Online Retreat Series
REVEAL YOUR INNER HERO featuring the GoodBye Hurt and Pain Curriculum

Friday & Saturday, January 13 & 14 (10:30 AM – 5:30 PM Eastern Time)
Friday, January 20 (10:30 AM – 3:30 PM Eastern Time)
Saturday, January 28 (10:30 AM – 3:30 PM Eastern Time)
Friday, February 3 (10:30 AM – 3:30 PM Eastern Time)
Living Experiment 
Friday & Saturday, February 24 & 25 (10:30 AM – 5:30 PM)
Bonus Follow-up Friday, March 10 (10:30 AM – 3:30 PM Eastern Time)

SPRING 2023 with Jennifer Schaefer
Wednesday & Thursday, March 8 & 9 (10:30 AM – 5:30 PM Eastern Time)
Friday, March 17 (10:30 AM – 3:30 PM Eastern Time)
Friday, March 24 (10:30 AM – 3:30 PM Eastern Time)
Thursday, March 30 (10:30 AM – 3:30 PM Eastern Time)
Living Experiment 
Friday & Saturday, April 21 & 22 (10:30 AM – 5:30 PM)
Bonus Follow-up Friday, May 6 (10:30 AM – 3:30 PM Eastern Time)
 
FALL 2023 with Jennifer Schaefer
Friday & Saturday, October 6 & 7 (10:30 AM – 5:30 PM Eastern Time)
Friday, October 13 (10:30 AM – 3:30 PM Eastern Time)
Friday, October 20 (10:30 AM – 3:30 PM Eastern Time)
Saturday, October 28 (10:30 AM – 3:30 PM Eastern Time)
Living Experiment 
Friday & Saturday, November 16 & 17 (10:30 AM – 5:30 PM)
Bonus Follow-up Friday, December 1 (10:30 AM – 3:30 PM Eastern Time)
 

Here’s what you’ll accomplish during our 6 weeks together:

▪️ Liberate yourself from old wounds that cause you to react in ways that don’t serve you
▪️ Subconsciously shift your behavior patterns so you are able to make better choices, instinctively and spontaneously
▪️ Discover how to collaborate with your emotions instead of trying to deny or control them
▪️ Rediscover your joy and awe at all the beauty and magic that life has to offer
▪️ Become much better at being gentle with yourself (and with others)
▪️ Overcome the blocks that are preventing you from having the necessary but difficult conversations you know you need to have
▪️ Start expressing your most authentic self fully and without fear
▪️ Successfully navigate difficult conversations or encounters while keeping your emotions balanced
 
By the end of our 6 weeks together, you will notice yourself responding spontaneously to your circumstances in new ways that get better results – and make it easier for you to experience more ease and joy in everything you do!