MEET

Jennifer Schaefer

MindBody & Emotional Wellness Coach

Imagine How Incredible it will Feel to Finally Prioritize your Health and State of Mind!

The journey begins here. Explore, Engage, Experience a transformation in the relationship you have with yourself and with others through the art of self-care, self-compassion, and self-evolution.

Jennifer Schaefer provides a heart-centered, holistic approach to a healthy mind-body self-care lifestyle.

Jennifer has been helping clients in health and wellness since 2011.  She is a wonderful and caring professional whose main interest is in helping people overcome emotional struggles and develop a healthy physical practice to enjoy life.  She has an international outreach and her clients voice great appreciation for her immense degree of compassion and effectiveness.

With a thirst for knowledge, Jenn shares generously with her clients and maintains her education and training in unique methods that set her apart from other practitioners. 

With Jenn’s expertise in MindBody Coaching with a specialization in Emotional Processing, she enjoys coaching and facilitating individuals, partners, families, groups, and organizations. 

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Our Services

RETREATS & WORKSHOPS

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RIM®

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Yoga with Jenn Schaeffer

MINDFUL MOVEMENT

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Join US!


Goodbye, Hurt & Pain is a live online program designed to take you on a powerful deep-dive journey into your own body and subconscious mind so you can release the often unrecognized hurt and pain that’s stopping you from making the most of your life.


New Year! with Jennifer Schaefer
Friday & Saturday, January 12 & 13 (10:30 AM – 5:30 PM Eastern Time)
Friday, January 19 (10:30 AM – 3:30 PM Eastern Time)
Friday, January 26 (10:30 AM – 3:30 PM Eastern Time)
Friday, February 2 (10:30 AM – 3:30 PM Eastern Time)
Living Experiment 
Friday & Saturday, February 23 & 24 (10:30 AM – 5:30 PM)

FALL 2024 with Jennifer Schaefer
Friday & Saturday, October 4 & 5 (10:30 AM – 5:30 PM Eastern Time)
Friday, October 11 (10:30 AM – 3:30 PM Eastern Time)
Friday, October 18 (10:30 AM – 3:30 PM Eastern Time)
Friday, October 25 (10:30 AM – 3:30 PM Eastern Time)
Living Experiment 
Friday & Saturday, November 15 & 16 (10:30 AM – 5:30 PM)


Here’s what you’ll accomplish during our 6 weeks together:
▪️ Liberate yourself from old wounds that cause you to react in ways that don’t serve you
▪️ Subconsciously shift your behavior patterns so you are able to make better choices, instinctively and spontaneously
▪️ Discover how to collaborate with your emotions instead of trying to deny or control them
▪️ Rediscover your joy and awe at all the beauty and magic that life has to offer
▪️ Become much better at being gentle with yourself (and with others)
▪️ Overcome the blocks that are preventing you from having the necessary but difficult conversations you know you need to have
▪️ Start expressing your most authentic self fully and without fear
▪️ Successfully navigate difficult conversations or encounters while keeping your emotions balanced

By the end of our 6 weeks together, you will notice yourself responding spontaneously to your circumstances in new ways that get better results – and make it easier for you to experience more ease and joy in everything you do!

Register Today!

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Client Testimonials

"Avoidance is not a cure. I commit to not letting my desire to live drama-free keep me from being resolution-free."
A.B., Entrepreneur
"My life has been completely altered since our RIM® session. I actually opened up to my sister, about what I discovered, and it broke down any and all walls that had separated our emotional communicative connection. In fact, she felt so relieved that she shared something significant that she’s been harboring for years. She felt as though a weight had been lifted off of her shoulders. In addition, I no longer fear the unknown. It’s like I am a new man! I am incapable of expressing the level of gratitude I have for you."
BW, Entrepreneur
"Just with one RIM® Session you became one of my favorite persons. After the call, I felt so full and complete with the information I had to do something. Even if I had to go for a completely different direction in life. I questioned big time if this was the right path for me. I decided to continue. The throat block hasn’t come back."
RV, Entrepreneur
"Just wanted to reach out and thank you again for the RIM® session. I already feel it has had a deep impact on my belief to achieve my business and lifestyle goals! Also scheduling in the daily patience is helping loads."
JM, Entrepreneur
"Thank you for the RIM® Session. I highly recommend it! It was so helpful in getting to the root of a childhood trauma that had been holding me back. I felt so safe with Jenn and the process was really special. I look forward to scheduling another one soon!"
NK, Entreprenuer/Author
“I am still in touch with such an extraordinary shift within me following our RIM® session together. Thank you for your loving and expert facilitation. Thank you. You are a seasoned facilitator.”
K.V., Psychotherapist
"These past few weeks have been hectic in the best way possible. I believe our RIM® Session had a great impact on me. Apart for sharing my experience with practically everyone I know and demanding they get a RIM® session too, these are my takeaways: I feel more confident in my ability to achieve my goals. My imposter syndrome effects have been decreasing significantly. Eveytime I feel disconnected, I look at my phone wallpaper of the image that came up in my session it brings me peace of mind. I’m super excited to continue experimenting with the changes in my subconscious mind. Again, thank you, Jenn, for such a wonderful experience."
E.G, Entrepreneur
"It’s been amazing really. I feel more myself if that makes sense. More empowered and at peace. I just feel stronger as an emotional being…. I see where I really need to focus and parts I need to just let go of. Thanks again, you are so kind to do what you do for other humans."
S.S., Entrepreneur
"Biggest win hands down was my RIM® Session. Not only did it shatter years of programming, it was the catalyst that made me realize it was time to step up."
T.B., Entrepreneur
Honestly, this last week has been dreamlike in a sense that I can't believe how I'm feeling is real. That lightness & unburdened joy have stuck around & don't seem like they'll be leaving anytime soon!
J.C., Entrepreneur
Our session was transformational for me. The day after we spoke, I ended up going viral on TikTok. Throughout March, I went viral several other times, gained 37,000 followers, landed my first 14 coaching clients, and made $28,000. Needless to say, the session really was a breakthrough, especially as it pertains to my limiting beliefs around money! Can't thank you enough for the work that you do.  Thank you, thank you, thank you!
C.R., Entrepreneur
I loved our session together - it was so profound and powerful for me!! I've felt more sure of myself in general and confident in my abilities as a coach, mentor, leader ever since.
ES, Entrepreneur
I have to say that our session was literally everything! I truly unlocked a serious limiting belief. I no longer self-sabotage. I no longer have this nagging belief in the back of my mind that I will never succeed, that I have to be the absolute best at everything in order to get anything. And I no longer believe that I don't deserve success and all that it brings
LB, Entrepreneur
Thanks for helping me see the invisible parts of me.
RS, Entrepreneur
I have noticed a huge difference in my confidence since the RIM® Session. It is absolutely incredible. Honestly, I feel like a whole new person. I wish I could better explain how incredible I have been feeling, it was truly life-changing.
AP, Entrepreneur
I am much more aware of my surroundings and my emotions since the session. I am able to detect when my emotions change much better. I guess you could say my emotional intelligence has improved.
JB, Entrepreneur