MEET

Jennifer Schaefer

MindBody & Emotional Wellness Coach

Imagine How Incredible it will Feel to Finally Prioritize your Health and State of Mind!

The journey begins here. Explore, Engage, Experience a transformation in the relationship you have with yourself and with others through the art of self-care, self-compassion, and self-evolution.

Jennifer Schaefer provides a heart-centered, holistic approach to a healthy mind-body self-care lifestyle.

Jennifer has been helping clients in health and wellness since 2011.  She is a wonderful and caring professional whose main interest is in helping people overcome emotional struggles and develop a healthy physical practice to enjoy life.  She has an international outreach and her clients voice great appreciation for her immense degree of compassion and effectiveness.

With a thirst for knowledge, Jenn shares generously with her clients and maintains her education and training in unique methods that set her apart from other practitioners. 

With Jenn’s expertise in MindBody Coaching with a specialization in Emotional Processing, she enjoys coaching and facilitating individuals, partners, families, groups, and organizations. 

Join US!


Goodbye, Hurt & Pain is a live online program designed to take you on a powerful deep-dive journey into your own body and subconscious mind so you can release the often unrecognized hurt and pain that’s stopping you from making the most of your life.

NEW YEAR! 2023 with Dr. Deb Sandella & Jennifer Schaefer

Friday & Saturday, January 13 & 14 (10:30 AM – 5:30 PM Eastern Time)

Friday, January 20 (10:30 AM – 3:30 PM Eastern Time)

Saturday, January 28 (10:30 AM – 3:30 PM Eastern Time)

Friday, February 3 (10:30 AM – 3:30 PM Eastern Time)

Living Experiment 

Friday & Saturday, February 24 & 25 (10:30 AM – 5:30 PM)

Bonus Follow-up Friday, March 10 (10:30 AM – 3:30 PM Eastern Time)



SPRING 2023 with Jennifer Schaefer

Wednesday & Thursday, March 8 & 9 (10:30 AM – 5:30 PM Eastern Time)

Friday, March 17 (10:30 AM – 3:30 PM Eastern Time)

Friday, March 24 (10:30 AM – 3:30 PM Eastern Time)

Thursday, March 30 (10:30 AM – 3:30 PM Eastern Time)

Living Experiment 

Friday & Saturday, April 21 & 22 (10:30 AM – 5:30 PM)

Bonus Follow-up Friday, May 6 (10:30 AM – 3:30 PM Eastern Time)



FALL 2023 with Jennifer Schaefer

Friday & Saturday, October 6 & 7 (10:30 AM – 5:30 PM Eastern Time)

Friday, October 13 (10:30 AM – 3:30 PM Eastern Time)

Friday, October 20 (10:30 AM – 3:30 PM Eastern Time)

Saturday, October 28 (10:30 AM – 3:30 PM Eastern Time)

Living Experiment 

Friday & Saturday, November 16 & 17 (10:30 AM – 5:30 PM)

Bonus Follow-up Friday, December 1 (10:30 AM – 3:30 PM Eastern Time)


Here’s what you’ll accomplish during our 6 weeks together:
▪️ Liberate yourself from old wounds that cause you to react in ways that don’t serve you
▪️ Subconsciously shift your behavior patterns so you are able to make better choices, instinctively and spontaneously
▪️ Discover how to collaborate with your emotions instead of trying to deny or control them
▪️ Rediscover your joy and awe at all the beauty and magic that life has to offer
▪️ Become much better at being gentle with yourself (and with others)
▪️ Overcome the blocks that are preventing you from having the necessary but difficult conversations you know you need to have
▪️ Start expressing your most authentic self fully and without fear
▪️ Successfully navigate difficult conversations or encounters while keeping your emotions balanced

By the end of our 6 weeks together, you will notice yourself responding spontaneously to your circumstances in new ways that get better results – and make it easier for you to experience more ease and joy in everything you do!

Set up a Complimentary Call with Jenn to Register!

Client Testimonials