Jennifer Schaefer

Jennifer Schaefer provides a heart-centered, holistic approach to a healthy mind-body self-care lifestyle.

Jennifer (Jenn) Schaefer has been helping clients with health and wellness issues since 2011.  She enhanced her practice by training under Jack Canfield and John Maxwell Leadership as a Coach, Speaker, Trainer in 2018 and expanded her business connections into the Corporate Wellness space and international outreach.  With a thirst for knowledge, Jenn shares generously with her clients and maintains her education and training in unique methods that set her apart from other practitioners. 

Jenn is certified in the innovative Emotional Processing technique Regenerating Images in Memory (RIM®) created by Dr. Deb Sandella.  She has served hundreds of clients worldwide after studying under Dr. Deb for over 2 years earning her Master Certification in RIM, the Sandella Method of Processing, and RIM Essentials Training.  She plays an instrumental role in the Project-Heal.org Program bringing emotional safety to classrooms.  Jenn continues to contribute as the Program Lead of Project-Heal. 

Jenn’s training includes specializations in Mind-Body modalities, including E-RYT Yoga, Y12SR Yoga, Trauma Informed Yoga, Reiki, Meditation & Mindfulness with Jon Kabat-Zin, The Energy Codes and Body Awake Yoga with Dr. Sue Morter, National Academy of Sport Medicine CPT, CES and CNC. 

She is extensively trained in Conscious Coaching as a Deep Transformational Coach with the Center for Transformational Coaching, and is a Certified Master Jungian Life Coach & Mentor and a member of the International Jungian Coaching Association. 

Jennifer Schaefer is an active member and serves on the Leadership Team of Business Networking International (BNI) in her local chapter Northeast Networking Connection where she has served as Education Coordinator and President for the last 2 years.

She is a wonderful and caring professional whose main interest is in helping people overcome emotional and physical struggles.  Her clients voice great appreciation for her immense degree of compassion and effectiveness.

  • Certified Deep Transformational Coach, Center for Transformational Coaching
  • Certified Master Jungian Life & Mindbody Coach, Relationship Specialist and a Certified Member of the International Jungian Coaching Association
  • Certified Master Facilitator, Trainer and Goodbye Hurt and Pain Retreat Lead of RIM® Regenerating Images in Memory
  • Certified Canfield Trainer of The Success Principles
  • Certified John Maxwell Team Member & DISC Trainer The Leadership Game
  • Certified Facilitator of The Energy Codes®
  • National Academy of Sports Medicine, Certified Personal Trainer, Corrective Exercise Specialist, Nutrition Coach
  • Certified E-RYT 200, Yoga Instructor & Y12SR Yoga Instructor
  • Meditation & Mindfulness Practitioner

Credentials

  • Certified Deep Transformational Coach through the Center for Transformational Coaching. An integrated approach to awakening to the experience of one's spiritual reality.
  • Certified Master Jungian Life & MindBody Coach, Relationship Specialist and a Certified Member of the International Jungian Coaching Association. A meaningful and well balanced combination of deep inner work integrating light/shadow aspects of the psyche, visualizations, active imagination practices, and dream interpretation.
  • Certified Master RIM® Facilitator, Trainer and Retreat Lead - RIM® (Regenerating Images in Memory) is a transformational method that releases the root causes of self-limiting beliefs, physical pain, or whatever may be holding you back from financial, career, health, relationships or personal success, so you can achieve your full potential, personally and professionally.
  • Certified Jack Canfield Success Principles Speaker / Trainer - Interactively teaches powerful & transformational techniques, from everyday people to CEOs, how to propel themselves to incredible levels of personal & professional achievement. Available as a 1 hour keynote, half day, full day or multi-day program.
  • Certified John Maxwell Team Member & DISC Trainer. A suite of uniquely powerful leadership methodologies that bring small or large groups together where all team members are heard and valued. Find sustainable solutions to complex problems within groups and organizations. The Leadership Game is an especially valuable and transformative experience for all organizations.
  • Certified National Academy of Sports Medicine Personal Trainer, Corrective Exercise Specialist, Certified Nutrition Coach.
  • Certified Experienced Registered Yoga Instructor. Teaching thousands of students, Jenn has created a signature Inner Hero Yoga practice that will allow daily stressors to melt away while tapping into the peaceful place within.
  • Certified Y12SR Instructor. Bringing the healing practice of yoga to those in the 12 step recovery community.
  • Meditation & Mindfulness practitioner. Completing the Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe with Jon Kabat-Zinn, PhD in 2016, Jennifer has her own practice while passing along the gifts of mindfulness to her students and clients. Tools which reduce anxiety, stress, struggle and panic.
  • Experience - Jennifer has worked with a wide variety of individuals, organizations and groups. Over the last two decades, she has coached and trained through individual sessions, workshops, retreats, seminars and interactive on-line modalities.
  • Jenn’s signature experiential yoga classes merge meditation with the physical practice bringing her students into the mindful moment and flow of life. Jenn compassionately encourages students to come to their mat with curiosity and gratitude to truly meet themselves where they are with love and acceptance.