Reveal Your Inner Hero
Your Inner Hero Awaits You.
Reveal Your Inner Hero is a coaching experience that supports you through deep inner work bringing sustainable results in all aspects of your life. A transformational journey that integrates your wholeness by cultivating the relationship you have within yourself to full fruition. As you progress, you will notice unconscious conditioning and programming from the past shift in the most impactful ways allowing you to let go of what was, open yourself to what is, and intentionally create what can be. The possibilities are infinite. You are worth discovering!
As a busy individual in today’s busy and ever-evolving roles, it is not uncommon to lose sight of self-care and choose everyone else’s needs above your own. The endless demands of the ever-growing tasks and to-do list you place on yourself and in your mind that “have” to get done to feel accomplished and worthy. Over care taking to the point of losing sight of your boundaries. The endless cycle that finally catches up to you, and you realize you don’t even know yourself or what makes you truly happy. Your well is empty; it’s drained. The habits and beliefs you adopted once upon a time aren’t nurturing your soul today. Taking care of everyone but yourself has caught up to you. Your inner critic is beating you up, the anxiety is overwhelming, the busyness is chaotic, exhausting and depleting.
It’s time to be discovered, accepted and nurtured. It’s time to celebrate you for all you do. It’s time to be. And for most of us, not only is this a foreign concept, it wasn’t taught or role modeled growing up. It isn’t your “normal” nor is it known how to step into this kind of nurturing lifestyle. One that is sustaining, fulfilling and meaningful.
The fact that you are here right now is a sign you have the awareness there is another way to live fully with joy and happiness in your heart.
Everyone’s journey is different and meaningful. Including yours. All of it. Reveal Your Inner Hero allows for integrating your entire experience through life to bring the essence of wholeness that you are in your heart and soul, live from it—owning all parts of it.
Reveal Your Inner Hero brings transformative techniques, experiential activities, daily practices that nourish you, and emotional processing tools that allow you to understand, process and metabolize the parts of your journey that have been pushed away, ignored or suppressed.
“I loved our session together – it was so profound and powerful for me!! I have felt more sure of myself in general and confident in my abilities ever since.”
“Thank you. I have noticed my fear of people’s opinions has lessened and continues to lessen as I face difficult challenges. You are an excellent and very loving and caring facilitator. I appreciate the space you have for me.”
“I feel more confident in my ability to achieve my goals. My impostor syndrome effects have been decreasing significantly. I’m excited! Thank you, Jenn, for such a wonderful experience.”
“Biggest win hands down was my breakthrough. Not only did it shatter years of programming, it was the catalyst that made me realize it was time to step up.”
It’s time to Reveal Your Inner Hero.
- Create a Relationship with your Self
- Understand Yourself Better
- A Clearer Perception of Who You Are
- End Sabotaging Behaviors
- Express Yourself Effectively
- Speak Your Truth with Ease
- Feel Happier and Energized
- Letting Go/Allowing vs. Controlling/Overthinking
- Cultivate Meaningful Relationships
- Engage in Life with Purpose
- Take Powerful and Intentional Action
- Active Imagination to Create and Innovate
- Journey Inward with Confidence
Reveal Your Inner Hero Coaching
- 6 – 30 minute Coaching Sessions
- 2 – Deep Dive/Regenerating Images in Memory Sessions
- 3 month package
- 8 – 45 minute Coaching Sessions
- 4 – Deep Dive/Regenerating Images in Memory Sessions
- 6 month package
- 12 – 60 minute Coaching Sessions
- 6 – Deep Dive/Regenerating Images in Memory Sessions
- Weekly Dream Interpretation
- Inner Hero Movement Class Pass – Online
- 9 month package
RIM® (Regenerating Images in Memory)
Based on the premise that all people are naturally creative, resourceful, and whole, and have the ability to self-heal. RIM® is a technique that helps turn on a client’s emotional operating system so that old stuck emotional memories can flow through them. RIM® is a closed-eye, verbal, whole brain and body transformational tool that quickly and easily releases negative emotional memories and regenerates them into positive ones so you are empowered to live your best life.
The RIM® process allows you to re-generate your neurologically grounded sense of self in a profound way. Neuroscience findings support the efficacy of RIM® by explaining that the brain and nervous system is “plastic” or changeable. In 2000, a researcher at the College of William and Mary discovered that recalling a memory biochemically destabilizes it, so it can be recreated in an affirming way.
Since your nervous system imprints an imagined experience similar to an actual experience, you can re-generate emotional body memory to create neurological-rooted positive endings to old hurt and pain. All the while, factual memory remains stable. Finally, during the RIM® process, you integrate a new body-centered feeling that automatically stimulates health in your mind, body and spirit. You begin to trust that life wants you to thrive and succeed.